• Lindsay

I had a black dog, his name was depression

Updated: Aug 6, 2019

I Had a Black Dog: His Name Was Depression - Matthew Johnstone

Recognizing the signs and symptoms of depression and seeking help is the first and most important step towards recovery. It takes great courage to reach out for help, but it is always worth it! The next article will provide some information for caregivers and companions supporting someone with mental health issues.

In collaboration with WHO to mark World Mental Health Day in 2012, writer and illustrator Matthew Johnstone tells the story of overcoming the "black dog of depression". More information on the book can be found here: http://matthewjohnstone.com.au/

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