LindsayMay 17, 20213 minMental Health Awareness MonthThis article is written by Patricia Khoury, Lindsay's summer student intern. Lindsay is excited to share Patricia's thoughts below! What...
LindsayApr 6, 20203 minBringing Therapy OnlineIn this time of community lockdown, homebound families and individuals continue to struggle with mental health and difficult...
LindsayMar 18, 20203 min6 Strategies for Coping with COVID-19 Related Anxiety, Social Distancing, and Self-IsolationIn these uncertain days of continuous news coverage, social media opinions and memes, and imposed work-from-home mandates, it is not hard...
LindsayAug 6, 20193 min"Name it to Tame it": How Naming Our Emotions Soothes the BrainThere seem to be two sides of the spectrum of how humans experience emotions: our emotions drive our lives, and we feel totally...